MOVE, DANCE, BREATH, YOGA
with Nicola

CLASSES AND WORKSHOPS

Slow flow yoga
A course of 6 weeks developed around a theme or philosophical idea
Service InformationEnded
72 British pounds
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Pregnancy Yoga
Relax and strengthen as you carry your baby and prepare for birth
Service InformationEnded
82 British pounds
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Postnatal yoga (with baby)
A gentle class to re-align and restore following your baby's birth
Service InformationEnded
82 British pounds
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Menopause Yoga
Supporting women in peri-menopause, menopause and post menopause
Service Information
35 British pounds
Skinner Releasing Technique
An improvisational dance class that includes guided visualisations
Service Information
35 British pounds
1-2-1 Yoga
Develop or refine your practice with focussed enquiry
Service Information1 hr
70 British pounds
Family Yoga
Practice yoga with your child, with postures to support each other
Service Information
40 British pounds
Mindful Movement for Schools
A full day offering 5 or 6 classes (30 mins) for Reception to Yr 2
Service Information
200 British pounds